Cursed Realm of the Faceless Ghost

April 18, 2024

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Location:

Provo,UT,

Member Since:

Apr 07, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K - 17:11 (Cougar Run)

10K - 34:35 (Deseret News)

15K - 57:33 (Utah Running Club)

1/2 - 1:22:26 (Mountain View Trail)

50K - 4:22:31 (Sapper Joe)

Short-Term Running Goals:

Sub-2:45 at Saint George Marathon

Win the Antelope Island half marathon

Long-Term Running Goals:

I'd like to run the Angeles Crest 100 at some point. And I'd still like to go sub-4 at a trail 50k. Other than that, I'm open to suggestions.

https://www.strava.com/athletes/4808912

Personal:

I was a competitive cyclist for years. In 2009, after racing in the Tour of Utah, I decided I had plateaued as a cyclist--I could continue to improve, but I wouldn't break through to a new level. So, I started looking for a new challenge.

I thought that challenge would be mountain biking, but I'm a terrible bike handler. I married Catherine in January 2010 and a couple of weeks later I entered the SLTC Winter Training Series with her. A couple of weeks after that I decided I'd like to run ultras, so I signed up for a couple of 50Ks to get started.

Those first races came and went, with varying results. I was looking forward to running more and possibly pushing into the longer distances, but I injured my knee in June 2010 and I've never been consistently healthy since.

I started law school in August 2010, which meant less time for training. In June 2011, Baby Elliott was born, which meant even less time for training. But she's worth it.

Baby Nora joined us in October 2013, with the same effect on training as Elliott (who, incidentally, is no longer a baby).

I (finally) finished school in April 2014 and now I'm an evil corporate lawyer in Salt Lake. I have no illusions that I'll ever get back into the shape that I once was, but I'm perfectly at peace with that. I still have many goals to accomplish and many years in which to do it.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jan 31, 2012

Total Distance

3.00

Today was the last day to register for the Buffalo Run at a reduced price, so I went ahead and registered for the 50K. This will be the third year in a row I've run it, and the third year in a row it hasn't made any sense for me to do so. But I still think I can PR this year by simply not being stupid. Last year I remember seeing Byron Powell heading to the turnaround about 20 minute behind me. An hour or so later he went cruising past me as I staggered around wishing I was dead somewhere along the backside of the course. I think his strategy was better than mine.

Anyway, more with less is the name of the game this year. I spent a little more than 30 minutes on a treadmill tonight, and I think I made it count. One very easy mile to warm up, followed by 1.25 miles in 15 minutes on the 15 percent grade, with some more easy running to round off the last mile and cool down.

Also, I can't remember if I mentioned this or not, but word on the street (and by that I mean word from customer service at Running Warehouse) is that the New Balance Minimus 00 will replace rather than complement the current Minimus Road. Apparently Five Fingers types and indigenous Mexicans are happy about that, but I'm not. The current Minimus is as close to a perfect shoe as I've found, and it's only been out for a year. Why kill it so soon?

Just in case the rumors are true, I'm looking to stock up. If you see any for sale cheap, let me know.

MR10 (1) Miles: 3.00

Weight: 0.00

Comments

From Dragonvulture on Sat, Feb 04, 2012 at 16:52:23 from 174.27.236.135

Good luck with the 50k. I'm thinking of doing the 25k this year, so will probably see you out there, somewhere. Hope the knee holds up for you.

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