This morning I went out for my first long run and my first trail run since St. George. I started at Hidden Valley, took the BST to Corner Canyon, and did a loop up Anne's and over to Jacob's Ladder. I can tell I'm not fully recovered because I have no high end and I ran out of gas sooner than expected. But it was a great day for running and I was glad to be out.
I'm still trying to decide how much racing I want to do next year and which races to focus on. Both of my target races went poorly this year, so I know I need to do something to redeem myself :). Right now, I think I may go to California for the Catalina Marathon in March. If anyone knows anything about it, I'd love to hear more.