Cursed Realm of the Faceless Ghost

April 20, 2024

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Location:

Provo,UT,

Member Since:

Apr 07, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K - 17:11 (Cougar Run)

10K - 34:35 (Deseret News)

15K - 57:33 (Utah Running Club)

1/2 - 1:22:26 (Mountain View Trail)

50K - 4:22:31 (Sapper Joe)

Short-Term Running Goals:

Sub-2:45 at Saint George Marathon

Win the Antelope Island half marathon

Long-Term Running Goals:

I'd like to run the Angeles Crest 100 at some point. And I'd still like to go sub-4 at a trail 50k. Other than that, I'm open to suggestions.

https://www.strava.com/athletes/4808912

Personal:

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<iframe height='454' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/athletes/4808912/latest-rides/184689bbf831149f2053e60709730c07651232d3'></iframe>

I was a competitive cyclist for years. In 2009, after racing in the Tour of Utah, I decided I had plateaued as a cyclist--I could continue to improve, but I wouldn't break through to a new level. So, I started looking for a new challenge.


I thought that challenge would be mountain biking, but I'm a terrible bike handler. I married Catherine in January 2010 and a couple of weeks later I entered the SLTC Winter Training Series with her. A couple of weeks after that I decided I'd like to run ultras, so I signed up for a couple of 50Ks to get started.

Those first races came and went, with varying results. I was looking forward to running more and possibly pushing into the longer distances, but I injured my knee in June 2010 and I've never been consistently healthy since.

I started law school in August 2010, which meant less time for training. In June 2011, Baby Elliott was born, which meant even less time for training. But she's worth it. 

Baby Nora joined us in October 2013, with the same effect on training as Elliott (who, incidentally, is no longer a baby). 

I (finally) finished school in April 2014 and now I'm an evil corporate lawyer in Salt Lake. I have no illusions that I'll ever get back into the shape that I once was, but I'm perfectly at peace with that. I still have many goals to accomplish and many years in which to do it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.68

My plan was to run the Canals Loop I saw on Crockett's blog, about 25 mellow miles through the southwest part of Salt Lake Valley. Catherine decided that instead of running in Liberty Park, she would come with me, run a 12 mile out-and-back, and meet me at the car.
From the weather reports I knew to expect worse weather than we've had for the past few days, but the last report I saw said high 30s/low 40s with some rain and snow. That seemed manageable, so I wasn't concerned when we hit the canal roads in the rain. And for the first 4 miles, it was very pleasant. I enjoyed running through the fields on the dirt road, and the rain kept me nice and cool.

Unfortunately, at some point during my fifth mile the rain started turning to snow, and before long it was really coming down hard. It didn't take long for my fingers to be frozen and worthless, and my clothes were too soaked to keep me warm. Catherine called and said she wanted to turn around, which seemed like a great idea to me, so I turned around and ran as hard as I could till I met up with her at about mile 6.

By that point it was clear that we weren't going to make it back to our car on our own, so Catherine called her sister for a bailout ride and I knocked on the door of the nearest house. Fortunately for us, the woman who let answered had just returned from her own cold and wet run, so she let us hang out inside and warm up until our rescue arrived.

I'm disappointed to have come up so short on my mileage, but no single workout can make or break your fitness. Sometimes it's necessary to simply take what you can get and then move on. Nine miles are better than none.

Brooks Cascadia 4 Miles: 9.68
Weight: 163.60
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