Cursed Realm of the Faceless Ghost

April 25, 2024

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Location:

Provo,UT,

Member Since:

Apr 07, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K - 17:11 (Cougar Run)

10K - 34:35 (Deseret News)

15K - 57:33 (Utah Running Club)

1/2 - 1:22:26 (Mountain View Trail)

50K - 4:22:31 (Sapper Joe)

Short-Term Running Goals:

Sub-2:45 at Saint George Marathon

Win the Antelope Island half marathon

Long-Term Running Goals:

I'd like to run the Angeles Crest 100 at some point. And I'd still like to go sub-4 at a trail 50k. Other than that, I'm open to suggestions.

https://www.strava.com/athletes/4808912

Personal:

I was a competitive cyclist for years. In 2009, after racing in the Tour of Utah, I decided I had plateaued as a cyclist--I could continue to improve, but I wouldn't break through to a new level. So, I started looking for a new challenge.

I thought that challenge would be mountain biking, but I'm a terrible bike handler. I married Catherine in January 2010 and a couple of weeks later I entered the SLTC Winter Training Series with her. A couple of weeks after that I decided I'd like to run ultras, so I signed up for a couple of 50Ks to get started.

Those first races came and went, with varying results. I was looking forward to running more and possibly pushing into the longer distances, but I injured my knee in June 2010 and I've never been consistently healthy since.

I started law school in August 2010, which meant less time for training. In June 2011, Baby Elliott was born, which meant even less time for training. But she's worth it.

Baby Nora joined us in October 2013, with the same effect on training as Elliott (who, incidentally, is no longer a baby).

I (finally) finished school in April 2014 and now I'm an evil corporate lawyer in Salt Lake. I have no illusions that I'll ever get back into the shape that I once was, but I'm perfectly at peace with that. I still have many goals to accomplish and many years in which to do it.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Apr 09, 2011

Total Distance

9.60

Catherine and I went to the temple this morning, and afterward we went down to Provo so I could attend a review session on campus and she could do some grading in her office. We planned to stop at Kneaders on the way for all-you-can eat French toast, but we got there just a few minutes too late and missed it. So, instead of late breakfast we started looking for early lunch. On a whim, we decided to eat at the Taco Riendo, a Mexican place we saw along the way. As far as I can tell, it was pretty authentic. The food was very good, so it's two thumbs up for the Laughing Taco (unless we wake up with Laughing Diarrhea tomorrow).

Anyway, I did my workout at the gym tonight. My lower leg feels better, although it still hurts, so I thought I'd try a little running. I was okay for about a mile and a half, but then I got some sharp pain in my left ankle, so I decided not to push it. I left the treadmill and went over to the stairstepper for a couple of hours. For the first 90 minutes, I cruised steady at 200 watts with ever sixth minute at 400. For the last thirty I followed the same pattern, but at 180 watts and 340. So once again, the mileage I'm recording doesn't really reflect the workout.

Brooks Launch Miles: 9.60

Weight: 166.00

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