AM: Slow, easy run around the Towne Centre. No watch.
PM: BST out-and back. Like last week, my brother and I ran it with Catherine, but Amy couldn't make it. This week, we ran it with Amy, but Catherine couldn't make it. Maybe next week we'll have the whole crew. Like last week, we took it nice and easy. The only difference was that this week I bombed the descent back to the car.
It's sad that it gets dark so early these days.