Four easy miles on the River Trail after work with Elliott. I recently discovered that it's actually a lot better to run at 6:00 pm than at 9:00 am, because even though it's hotter outside, the entire run is in the shade. I don't normally run at 9:00 in the morning, so I guess that comparison is irrelevant. But it is nice to know that evening runs are valid option. I think I'll make that my default. That way, I don't have to wake up as early, and Elliott can come with me, which I think she likes.