Cursed Realm of the Faceless Ghost

April 23, 2024

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Location:

Provo,UT,

Member Since:

Apr 07, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K - 17:11 (Cougar Run)

10K - 34:35 (Deseret News)

15K - 57:33 (Utah Running Club)

1/2 - 1:22:26 (Mountain View Trail)

50K - 4:22:31 (Sapper Joe)

Short-Term Running Goals:

Sub-2:45 at Saint George Marathon

Win the Antelope Island half marathon

Long-Term Running Goals:

I'd like to run the Angeles Crest 100 at some point. And I'd still like to go sub-4 at a trail 50k. Other than that, I'm open to suggestions.

https://www.strava.com/athletes/4808912

Personal:

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<iframe height='454' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/athletes/4808912/latest-rides/184689bbf831149f2053e60709730c07651232d3'></iframe>

I was a competitive cyclist for years. In 2009, after racing in the Tour of Utah, I decided I had plateaued as a cyclist--I could continue to improve, but I wouldn't break through to a new level. So, I started looking for a new challenge.


I thought that challenge would be mountain biking, but I'm a terrible bike handler. I married Catherine in January 2010 and a couple of weeks later I entered the SLTC Winter Training Series with her. A couple of weeks after that I decided I'd like to run ultras, so I signed up for a couple of 50Ks to get started.

Those first races came and went, with varying results. I was looking forward to running more and possibly pushing into the longer distances, but I injured my knee in June 2010 and I've never been consistently healthy since.

I started law school in August 2010, which meant less time for training. In June 2011, Baby Elliott was born, which meant even less time for training. But she's worth it. 

Baby Nora joined us in October 2013, with the same effect on training as Elliott (who, incidentally, is no longer a baby). 

I (finally) finished school in April 2014 and now I'm an evil corporate lawyer in Salt Lake. I have no illusions that I'll ever get back into the shape that I once was, but I'm perfectly at peace with that. I still have many goals to accomplish and many years in which to do it. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 10, 2011
Total Distance
10.20

AM: A quick five miles on the treadmill to start the day. There was a frozen puddle by the gym entrance. I saw a woman slip and fall on it as I was parking my car before the run, and some guy slipped and fell as I was leaving the gym after my run. Also, my first treadmill shut off ten minutes into the run. I didn't crash into the controls as hard as I could have.

38:00

PM: more vertical on the treadmill. I ran a pretty typical workout--10 minute warmup, followed by 45 minutes on the 15 percent grade, followed by a cooldown. I ran most of the vertical at 4.5 mph, but I bumped it up to 4.8 mph once I was inside the last 10 minutes, and finished with a minute at 5 mph. I think that puts me at just over 2500 feet for the night.

I was watching the Oregon-Auburn game because I was told it was not one to miss. I have no connection or loyalty to either school, so I chose to cheer for Auburn. That violates my general cheer-for-the-lowest-ranked-team policy, but sometimes the state of Oregon bothers me because of its surplus of smug. Plus, I see a lot more people running around in Oregon attire than in Auburn attire, so I thought I'd cheer against the team with the (seemingly) more cultish following.

Oregon fans, don't take any of that personally.

Unfortunately, I left at half time. I wonder how the game will turn out

61:00

Mizuno Ronin Miles: 10.20
Weight: 164.20
Comments
From peaks on Tue, Jan 11, 2011 at 01:59:13 from 98.202.186.27

i caught the end of the game @ the gym. auburn barely pulled if off with a last second field goal. (with 2 seconds to go)

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