Cursed Realm of the Faceless Ghost

April 19, 2024

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Location:

Provo,UT,

Member Since:

Apr 07, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K - 17:11 (Cougar Run)

10K - 34:35 (Deseret News)

15K - 57:33 (Utah Running Club)

1/2 - 1:22:26 (Mountain View Trail)

50K - 4:22:31 (Sapper Joe)

Short-Term Running Goals:

Sub-2:45 at Saint George Marathon

Win the Antelope Island half marathon

Long-Term Running Goals:

I'd like to run the Angeles Crest 100 at some point. And I'd still like to go sub-4 at a trail 50k. Other than that, I'm open to suggestions.

https://www.strava.com/athletes/4808912

Personal:

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<iframe height='454' width='300' frameborder='0' allowtransparency='true' scrolling='no' src='https://www.strava.com/athletes/4808912/latest-rides/184689bbf831149f2053e60709730c07651232d3'></iframe>

I was a competitive cyclist for years. In 2009, after racing in the Tour of Utah, I decided I had plateaued as a cyclist--I could continue to improve, but I wouldn't break through to a new level. So, I started looking for a new challenge.


I thought that challenge would be mountain biking, but I'm a terrible bike handler. I married Catherine in January 2010 and a couple of weeks later I entered the SLTC Winter Training Series with her. A couple of weeks after that I decided I'd like to run ultras, so I signed up for a couple of 50Ks to get started.

Those first races came and went, with varying results. I was looking forward to running more and possibly pushing into the longer distances, but I injured my knee in June 2010 and I've never been consistently healthy since.

I started law school in August 2010, which meant less time for training. In June 2011, Baby Elliott was born, which meant even less time for training. But she's worth it. 

Baby Nora joined us in October 2013, with the same effect on training as Elliott (who, incidentally, is no longer a baby). 

I (finally) finished school in April 2014 and now I'm an evil corporate lawyer in Salt Lake. I have no illusions that I'll ever get back into the shape that I once was, but I'm perfectly at peace with that. I still have many goals to accomplish and many years in which to do it. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.40

A good day in the mountains. 

I took another vacation day today, and I had originally planned to go for another long ride. But yesterday my friend Jared emailed me about a mountain run up in the Cottonwoods, and since my knee has been holding up lately I decided to tempt fate and join him and our friend Jon.

We met at the Big Cottonwood park and ride and Jared drove us up to Alta. From there we ran up the road and continued on past the end of the pavement, eventually picking up a trail up to Catherine's Pass(?). From there we ran down into Brighton, then up past Mount Millicent, then along a ridge over Solitude and then back down to Alta.

For the most part, I enjoyed the run. And the scenery was spectacular--it's amazing to see what we have so close to town here. But once we hit the ridge along Solitude, there wasn't much of a trail, and I'm not really into that. Especially not the 3,000 foot descent straight down a loose slope when the trail Jared expected turned out not to exist.

Still, it was an adventure, and I'm glad I went. According to Jon, that's how all runs with Jared end, so next time I'll be prepared. We were gone for about 2:45, but I didn't have my Garmin so I'm not sure how much time we actually spent running. You can read Jared's report here.

After the run I still thought I'd make it out for an afternoon ride, but after lunch with Catherine I didn't have time for a meaningfully long ride before meeting her at the temple, so I decided to hit Grandeur Peak instead. 

I took it easy on the descent because my knee was giving warning signs and I was listening, but before that I had a great ascent. The weather was reasonably cool and my stomach was settled, and at my steady but not forced pace I actually beat my race time. 2.2 miles and 3,300 feet (according to SportTracks) in 50:32. That's not bad, although the fastest ascent I know of is 39 minutes, which is hard to imagine.

Brooks Cascadia 4 Miles: 15.40
Weight: 162.60
Comments
From catherine on Wed, Jul 21, 2010 at 23:16:30 from 67.169.248.86

You and your vacation days. :)

From Scott Wesemann on Thu, Jul 22, 2010 at 11:06:00 from 66.239.250.209

That day sounds about perfect to me. Nice to see you getting out without any pain.

From jun on Thu, Jul 22, 2010 at 11:09:41 from 66.239.250.209

Wow, big day with lots of elevation. Sounds like a lot of fun. I enjoy the Alta/Brighton area, but you do have to be careful or you end up just doing a lot of cross-country trekking. Fun place though.

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